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Other Diets
The Glycemic Load Diet: A Powerful New Program for Losing Weight and Reversing Insulin Resistance by Rob Thompson
epub, mobi |eng | 2006-03-02 | Author:Rob Thompson [Thompson, Rob]

If you only lose a couple of pounds a month but you're comfortable doing it, you'll know you've found a healthier way of living you can continue for life. Confidence ...
( Category: General May 22,2014 )
Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--In Just Weeks! by Michael R. Eades & Mary Dan Eades
mobi |eng | 1999-05-31 | Author:Michael R. Eades & Mary Dan Eades [Eades, Michael R. & Eades, Mary Dan]

( Category: Low Carb May 22,2014 )
Food Matters: A Guide to Conscious Eating With More Than 75 Recipes by Mark Bittman
epub, mobi, pdf |eng | 2009-11-15 | Author:Mark Bittman [Bittman, Mark]

2 Cook, stirring occasionally, until the tomatoes break down and the mixture comes together and thickens a bit, 10 to 15 minutes. For a thinner sauce, add some or all ...
( Category: Environmental Science May 22,2014 )
Clean Eats by Alejandro Junger
epub |eng | | Author:Alejandro Junger

VEGETABLES The quality of our health has a lot to do with the amount of plant food in our diet. A common trait of the world’s longest-lived peoples is a ...
( Category: Other Diets May 20,2014 )
I Quit Sugar by Sarah Wilson
epub, azw3 |eng | 2014-04-07 | Author:Sarah Wilson [Wilson, Sarah]

METHOD Preheat the oven to 375˚F and lightly grease 15 muffin cups (or use cupcake papers). Grate the squash (preferably with a food processor). Add the flour, almond meal, stevia, ...
( Category: Other Diets May 17,2014 )
The Body Fat Breakthrough: Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 Days! by Ellington Darden
epub, azw3 |eng | 2014-04-01 | Author:Ellington Darden [Darden, Ellington]

NEGATIVE Return the movement arm to the top position by releasing your abdominal muscles slowly, ½ inch by ½ inch. Be halfway back at 10 seconds and three-quarters back at ...
( Category: Weight Training May 17,2014 )
The Anti-Inflammation Zone (Zone (Regan)) by Sears Barry
mobi |eng | 2009-10-13 | Author:Sears, Barry [Sears, Barry]

The Role of Immune Cells Once pro-inflammatory eicosanoids hit the battlefield to open the vascular wall, the heavy hitters come into action: the immune cells. These white blood cells (macrophages ...
( Category: Pathology May 13,2014 )
The New Atkins for a New You Cookbook: 200 Simple and Delicious Low-Carb Recipes in 30 Minutes or Less (Touchstone Book) by Heimowitz Colette
epub, mobi |eng | 2011-12-26 | Author:Heimowitz, Colette [Heimowitz, Colette]

Green Chile Pork Stew Green Chile Pork Stew Phases 1, 2, 3, 4 WEEKDAY PER SERVING: Net Carbs: 4 grams Makes: 8 (1-cup) servings Total Carbs: 5 grams Active Time: ...
( Category: Low Carb May 11,2014 )
The Fast Diet Cookbook by Rockridge Press
epub |eng | | Author:Rockridge Press

• Cooking spray • 4 ounces boneless, skinless chicken breast • Salt and freshly ground black pepper to taste • 2 tablespoons unsweetened shredded coconut • ½ tablespoon raw coconut ...
( Category: Low Fat May 11,2014 )
The Mediterranean Diet by John Chatham
epub, azw3 |eng | 2012-04-13 | Author:John Chatham [Chatham, John]

Poultry and Meats As we’ve said, poultry, beef, pork and lamb are eaten only once or twice a month in most Mediterranean homes. You may need to slowly wean yourself ...
( Category: Mediterranean May 11,2014 )
The 17 Day Diet: A Doctor's Plan Designed for Rapid Results by Dr. Mike Moreno
mobi |eng | 2011-03-15 | Author:Dr. Mike Moreno

• Enjoy green tea, recommended on the 17 Day Diet. It contains potent antioxidants that can lower cholesterol levels, fight heart disease, boost immune function and perhaps even destroy cancer ...
( Category: Other Diets May 11,2014 )
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! by McDougall John
mobi, epub |eng | 2012-05-07 | Author:McDougall, John [McDougall, John]

* * * For the Love of Salt * * * The reason you may believe these two added ingredients represent the core of culinary evil has more to do ...
( Category: Weight Loss May 11,2014 )
Total Body Transformation by Michelle Bridges
epub |eng | 2014-04-07 | Author:Michelle Bridges [Bridges, Michelle]

* * * triceps bench dips 1. Sit on a low bench and grip the edge. Support your weight through your arms and shoulders and walk your legs forward so ...
( Category: Injuries & Rehabilitation May 6,2014 )
Allen Carr's No More Diets
mobi | | | Author:Carr, Allen

( Category: Other Diets April 30,2014 )
10-Day Green Smoothie Cleanse: Lose Up to 15 Pounds in 10 Days! by Smith JJ
mobi, epub |eng | 2014-02-01 | Author:Smith, JJ [Smith, JJ]

Weight loss. In a sauna, you can burn 300 to 500 calories in fifteen to twenty minutes, almost equivalent to one to two hours of brisk walking or one hour ...
( Category: Other Diets April 28,2014 )

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